"We had a cement floor and no window's. In the winter we froze our butts off and in the summer there was no air conditioning. No equipment. No sparring gear. We had one heavy bag- it was so old, dried up and hard, that your hands and feet hurt just looking at it- but we loved it!"

Yes, the good old days... Things certainly have changed.

With all of the innovations, especially the internet, it's hard to believe there is not a super martial arts website. One that has everything under one roof. One that has tons of information for all of the martial arts. Judo, Taekwondo, Karate... Tips on sparring, dealing with injuries, forms, katas, rules, belt ranking, history. All important topics, no matter the martial arts style.

Please feel free to send ideas on things that you find useful. Chances are, someone else will find them useful too.